Sessions: Sessions last an hour and I work both face to face and online. In-person therapy is from my garden room in Clunderwen, Pembrokeshire. I currently charge £55-£65 per session, depending on what you can afford. If client’s are able to pay more, this money is used to subside a few low cost sessions each week.
I aim to make my practice accessible to people from differing financial backgrounds, so please contact me if the cost is an issue, and I may be able to help.
Once you’ve made contact we’ll arrange a free exploratory 20min session as a chance to meet one another and start to gauge if we’re well matched. Depending on my availability and if we chose to go ahead, we’ll then arrange a initial assessment session to check your needs match my skills, this will be a joint decision. If I don’t have availability currently, I do have a waiting list, so I will offer you a space on that, or recommend other therapists.
Before the initial assessment session I will send out an email with a copy of my business contract to read through, and my contact form which I ask people to complete before the session as a way to assess their needs, and whether we’re well matched.
TA and how I work: In TA we like to have a shared goal/ contract that we work towards in the sessions. TA also provides many models to explain the complex inner workings of us humans, and gives us a shared language to express what has sometimes been inexpressible in the past.
I will connect the theory to body work, and I use a combination of somatic work, and nervous system health to deepen the connections and bring awareness to what is held in the body.
A picture of my therapy room.
Awaken Lifeforce 